Do you struggle to be in a relationship? Are your relationships with others often strained or uncertain? Do you stay in harmful...

By Wendy Tarr, Counsellor at Clarity Well-Being Clinic Deep down you know there’s a part of you that desperately needs to talk to someone....

It is perhaps never an easy time to stop drinking or taking drugs, but the lead up to the Christmas holiday season can be a particularly...

If you are reading this then I am guessing you would like to drink less. There is a big difference between alcohol use, abuse and...

It can feel like a very lonely place when you are married to someone who is in active addiction. Days can feel unfulfilling and there can...

Even if you're not suffering from a full-blown physical addiction, it is not uncommon to use alcohol to deal with uncomfortable feelings...

Many gifted writers have managed to capture in words what it feels like when some-one you love dies, and have done so with heartfelt...