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COUNSELLING & PSYCHOTHERAPY

Counselling and psychotherapy encompass a range of therapeutic approaches aimed at supporting individuals in overcoming challenges, enhancing well-being, and fostering personal growth. Our team provides a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Person-Centered, Integrative, Humanistic, Relational, and other evidence-based practices. We tailor our support to meet the unique needs and goals of each client, offering a safe and empathetic space for exploration, healing, and positive change.

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Our therapy sessions can be conducted face-to-face, virtually, or through a blend of both methods.

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CLINICAL SUPERVISION 

Counsellor supervision involves a collaborative and supportive process where experienced clinical supervisors guide and mentor counsellors and psychotherapists in their professional practice. Our team of clinical supervisors provides a safe and reflective space for counsellors to explore their client work, receive feedback, enhance their clinical skills, and ensure ethical and effective therapeutic interventions. Through supervision, counsellors can deepen their understanding, maintain ethical standards, and optimize their effectiveness in supporting clients on their therapeutic journey.

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Our therapy sessions can be conducted face-to-face, virtually, or through a blend of both methods.

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HYPNOTHERAPY

Hypnotherapy is a therapeutic approach that utilises hypnosis to help individuals access their subconscious mind and make positive changes in thoughts, feelings, and behaviours. During a hypnotherapy session, clients enter a relaxed state of focused attention, allowing them to explore and address underlying issues, overcome obstacles, and achieve personal goals. Hypnotherapy can be effective in treating various concerns such as anxiety, phobias, smoking cessation, weight management, and stress management, among others. With the guidance of a trained hypnotherapist, individuals can harness the power of their mind to promote healing, growth, and transformation.

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CONFIDENTIALITY

At the Clarity Wellbeing Clinic we prioritise your privacy. Confidentiality is paramount unless situations involving harm, abuse, or neglect arise. During your initial session, we thoroughly discuss confidentiality, emphasizing your right to keep your treatment details private.