Karis Talbott
Counsellor & Psychotherapist · BACP
Karis is a qualified person-centred counsellor and registered member of the BACP. Her work centres on creating a warm, non-judgemental environment where clients feel genuinely heard and understood. She integrates CBT and mindfulness where it helps, while keeping a primarily relational, client-led approach.
Karis understands that sometimes we can't quite register why we feel a certain way. We might feel stressed, overwhelmed, frustrated or disconnected from ourselves and not really know why. Her work focuses on helping you understand why you feel emotionally stuck, and on working through unresolved experiences and emotional confusion, so you can create change at a pace that feels safe and manageable. She sees counselling as a collaborative process rather than something directive or clinical.
Her strongest specialism is domestic abuse in all its forms: emotional, psychological, physical, financial and sexual abuse, and coercive control such as gaslighting. Alongside this she works with anxiety, depression, trauma, low self-esteem, bullying, anger and LGBTQ+ issues.
Having worked with people from all walks of life, Karis treats everyone uniquely, believing the most important gift we can give another person is to truly listen and truly want to understand. She holds a Certificate of Proficiency and attends regular CPD training.
- Works with
- Adults, young people, LGBTQ+ clients
- Approach
- Person-centred · CBT-informed · mindfulness
- Sessions
- In person, online & telephone
- Fee
- £50 per session · students £45
- Availability
- Flexible daytime, evening & online
Also works with
- Domestic abuse and trauma, including emotional, psychological, physical, sexual and financial abuse, gaslighting and childhood trauma
- Mental health, including anxiety, depression, stress, emotional overwhelm, anger and low mood
- Self-esteem and identity, including confidence, identity, LGBTQ+ support and emotional regulation
- Behavioural and emotional difficulties, including procrastination, emotional confusion, frustration and bullying
- Relationships and personal growth, including relationship difficulties, communication, boundaries and personal development
Work with Karis
Ready to begin? Send an enquiry with Karis Talbott already noted, and we'll be in touch. No GP referral needed.